Become the 'Black Belt' you always wanted to be!
Aikido
(The way of harmony and spirit)
Aikido is a powerful and spiritual martial art. Angles and balance are used to over-power larger or stronger opponents. Your opponents own energy is used against them.
Aikido teaches us to re-direct this power and take control of an opponent. Since it does not rely on strength to be effective, it is suitable for men and women of all ages and abilities.
Improve Your:
- Self Confidence
- Self Awareness
- Self Defence Skills
(including knife defence) - Fitness
- Flexability
- Self Dicipline
O'Sensei
(Morihei Ueshiba 1883 - 1967)
